Yoga :

 

LADIES :

• Our Yoga class offers a chance to stretch, tone and strengthen many muscles in your body.

• Use the tools of yoga to create movement and open the flow of energy in your body.

• No class will be exactly the same.

• This class is open to all levels of students.

• As far as yoga classes go, this is not going to be a super hard class.

• Our tutor has a lot of experience, helping different levels of students to modify postures, so each person finds those postures beneficial but not overly challenging.

 

So go ahead & contact us for more info !